Welcome to a snippet of our world. We are a family of six, three teen boys and one 6yo girl, living, laughing, learning and loving in our own way via life learning, home education, unschooling, call it what you will. We have strong family values, are working towards peace and positivity, are constantly working on good communication, goal setting, healthy lifestyle and creating the life that we want. Please enjoy the snapshots of our life......







Tuesday, February 23, 2010

Vision Boards




Mine












We all got a vision board for Christmas along with our gratitude journals. They came with about 100 inspirational sayings and words which you can choose, along with some instructions to choose photos, pictures or words to describe what you want to do, be and have. We finally got around to doing it today and it was great. I read out all of K's (5) words and sayings and she chose those she loved - dance, music, truth and sparkle to name a few and asked for descriptions on all of the words she didn't understand. Then she placed them on her board (with a bit of help from me) and decorated it with feathers and jewels. She didn't quite get the concept of choosing pictures so she could visualise things she wants but she lives such a great, free, easy life with the majority of her needs met so I think she sees the world as abundant already. Her board will obviously evolve over time but I was really thrilled to watch her choose certain terms through either an affinity with those words or her intuition or just that she liked the sound of the word.

D (17) did his a couple of weeks ago in secret and surprised me with the finished product. I wasn't sure if he would do it but was absolutely thrilled when he presented it to me. Some of the words and sayings inspire him, some he knows he needs to work on and some of the pictures of things he wants are already on their way to happening.

N (13) and M (15) also took a lot of care in choosing from the wide range of sayings. Things that are relevant to where they are in life right now, things they want to work on and things that inspire them were also chosen. They googled images to print out, colour and put on and cut out pictures from magazines to either match their words or set goals for the future. I was amazed at some of the discussions that this project instigated and got to know my kids a little bit more. It became quite evident that they really do have their own thoughts, feelings and values and I can also see the influence their own life experiences have had on where they are right now.

I have started my own as well, cutting out a heap of pictures and just need to go through my sayings and words (or make up my own) and arrange it on my own board. Powerful stuff! (Finished now)




D (17)




M (15)




N (13) Not quite finished





K (5)

Monday, February 22, 2010

Shakespeare

We learnt about William Shakespeare in history last week and for a couple of months N has been memorizing a couple of speeches from Macbeth, one by Macbeth and one by the three witches. The family we do history with were brilliantly surprised and impressed when he rattled off the speeches during our discussion and N was very pleased with himself. The witches speech is as follows:

"ALL
Double, double toil and trouble;
Fire burn, and cauldron bubble.

Second Witch
Fillet of a fenny snake,
In the cauldron boil and bake;
Eye of newt and toe of frog,
Wool of bat and tongue of dog,
Adder's fork and blind-worm's sting,
Lizard's leg and owlet's wing,
For a charm of powerful trouble,
Like a hell-broth boil and bubble.

ALL
Double, double toil and trouble;
Fire burn and cauldron bubble.

Third Witch
Scale of dragon, tooth of wolf,
Witches' mummy, maw and gulf
Of the ravin'd salt-sea shark,
Root of hemlock digg'd i' the dark,
Liver of blaspheming Jew,
Cool it with a baboon's blood,
Then the charm is firm and good."

I assume as the history lesson is written for a younger audience they changed a couple of the lines to make it appropriate so this wasn't the exact speech he learnt. N's favourite part was yesterday we made the concoction while he again recited the speech - it was so funny!



Ingredients - Fillet of a fenny snake, eye of newt, tongue of dog, owlet's wing, gall of goat, scale of dragon, tooth of wolf and severed fingers.



Mixing the charm while reciting the poem amid lots of laughter and K sneaking bits of anatomy when she thought no-one was looking.






Drinking the baboon's blood (cranberry juice)



The final charm!

Sunday, February 21, 2010

Brisbane

We were lucky enough to go to Brisbane for a business trip and so had a quick visit to Dreamworld on the Gold Coast. We had never been there before so it was a new experience all around. K had a ball!



First we took a walk along the river front.



Then a run through the Botanic Gardens, always a favourite of mine to visit in a new city.




Dreamworld wouldn't be Dreamworld without Spongebob :)







T surfing.

A highlight of the day was visiting Tiger Island. The staff were really informative and as they had to stay between the adult tigers at all times due to the tigers' solitary territorial nature, they were continually answering questions, even after the "show" had finished. It was a really peaceful setting and we were quite close so had great views. The tigers were beautiful. I am fascinated with big cats so this was a real thrill for me.




These 22 month old cubs were so playful with each other and the keepers.



The adult letting the cub know who's boss!










K had such a wonderful day. I'm so glad we finally got around to getting to Dreamworld. It's been on our to-do list for a long time.

Love Karen

Friday, February 12, 2010

Learning this week

We have had a really good week. Monday and Thursday were stay at home days so just did the usual subjects. Wednesday we went to a friend's place as she was holding a soap party. Yes, soap, not Tupperware but soap. It was so interesting. The lady explained how it was all made and we tried them all and were given samples. I also bought a few as they have the most divine smell and I can tell they were made with complete love and passion. Hopefully we are going to organise a day where she will show the children how it is all made and let them create some of their own.

We are back to our usual Tuesday afternoon history days with another family. We studied Queen Elizabeth I, listening first to the story of her life on CD, having a discussion and then doing map work pertaining to the area of the world relevant to the topic. Usually we do some sort of art, craft or cooking to do with that part of history but as this was our first day back there was too much for both the kids and the adults to catch up on. Next week is Shakespeare, I think, and we have a little surprise for the other family - have been working on it for a while. Hope it comes off :)

Friday came and the two middle boys decided they would go to work with T as he is setting up a new warehouse to display all of our products. I was going to pick them up after a couple of hours but they stayed longer because they were having too much fun - cleaning racking, moving grates? Oh well, I'm happy having them work if they're having fun! N (13) has gone back over there today (Saturday) to help T again. I think it's wonderful. We have been talking about managing N's academic and work life, hoping to encourage him to do quite a few hours work a week in the next couple of years as at this point we can't see him doing upper education but if he's keen now to work, we're very happy to provide him the opportunity.

D (17) has been hardly here between quick shifts at work (therefore staying at his dad's as he lives closer) to gym to army cadets to social life. I saw him briefly yesterday afternoon to drive him to cadets but before that it was for five minutes on Wednesday morning (oh, just remembered, James Bond Wednesday night as well). He will be home tonight though after going to the movies with friends and then tomorrow the whole family is going to see Breath of Spring, a play put on by the Maitland Repertory Society. I have bought a season pass to four plays this year, one of them a Shakespeare play. So, nice family day tomorrow.

With trampolining, cadets, D's working a lot more now school holidays have finished and T training two guys and setting up the warehouse, we have had a busy week. Throw in some DVDs - Backyard Science, All Creatures Great and Small, Magic School Bus (thanks, KB) and our James Bond Wednesday night family night (Thunderball this week) and we have had lots of learning, laughing and fun.

Love Karen

Friday, February 5, 2010

New Habits

I really don't know what has made such a big difference to my commitment and personal transformation over the past year. Maybe it was because we lost our dear friend and employee from cancer last May. I know his journey and death was a definite impetus to begin transitioning to raw food. I had been questioning my diet for a while and was planning on using the couple of weeks in Queensland to spend some time reading some sort of vegetarian/vegan book when I stumbled upon a raw food/lifestyle book in Byron Bay (of course).

I read it from cover to cover and it ranged in topics from lifestyle choices to environmental choices to dietary choices - juice feasting and fasting - and recipes. We had a juice bar under the apartment we were staying in so started having a juice for breakfast every morning. I'm not sure if it made a difference but the fact that I thought it made a difference was the key - may have been mind over matter. It just continued to flow on from there.

I had a dream a couple of nights later and woke up in a cold sweat with the thought that I had to give up alcohol which I managed to do for about five months and have that as one of my goals for this year. The changes were slow but gradually I added many of the ideas of the raw food lifestyle into our lives, avidly read articles on the internet, downloaded many MP3 recordings of people who have blissfully lived this way for decades and subscribed to blogs from experienced raw foodies.

As synchronicity happens, I did some work for a girlfriend and the pay was quite poor so she paid me in books of my choice - aaaah, what you wish for is granted. Naturally I chose a whole lot of raw food books or authors who have a more natural lifestyle - Brigitte Mars Rawsome, Angela Elliott Alive in 5, Shazzie Detox Your World and Jean Liedloff The Continuum Concept.

So here are 12 things I have transitioned into my life over the last 9 or so months:

1. Fasted for 3 days twice - Day 1 Water, Day 2 Juice (apple and watermelon), Day 3 Fruit (apple and watermelon), Day 4 Fruit until midday then break the fast with a big green salad.
2. Daily skin brushing - with the skin being the largest eliminating organ in the body, it makes sense to me to slough off the dead outer layers.
3. A green smoothie or green juice every day - check out Green Smoothie Revolution or take the 14 day Green Smoothie Challenge. What I like about it is that is not taking away from your usual diet, it's just adding in one small thing a day but makes a huge difference to energy levels, skin condition and eliminating toxins from your body.
4. Organic shampoo and conditioner - free from all of those nasties.
5. Natural deodorant - aluminium free.
6. Natural skin products - free from all of those nasties.
7. Organic food where possible and eating 80% raw most days. And yes, it can be more expensive but I shop around for specials and in season produce as I have always done. We tend to eat a lot LESS these days, our food is full of nutrition so there is less required to keep filling up on empty calories.
8. Created a food garden - with lots of love I have grown celery, lettuce, rocket, kale, spinach, bok choy, zucchini, cucumber, cherry tomatoes, aloe vera, mandarin tree and herbs - rosemary, lavender, thyme, lemongrass, basil, parsley and marjoram. I have also done a lot of sprouting - mung beans, alfalfa, wheatgrass, sunflower seeds, nuts, etc
9. Colonic hydrotherapy treatments - I had 3 last year and found them to be uncomfortable at first (a lot of these changes are way out of my comfort zone)but quite addictive as I got used to it. I am going to have another 6 on a weekly basis later this year just before allergy season to see if I can make it through without all of the toxins in my body.
10. No more plastic bottles for water - we have all changed to stainless steel bottles.
11. Supplements - Vit B, St John's Wort and a Woman's Hormone Balancer.
12. Writing in a gratitude journal daily. This has helped immensely in bringing a sense of peace into my life. By looking at what I like about something or someone instead of focusing on the negatives and complaining my whole attitude has changed. There is less anger and definitely a sense of well being that has replaced it. I have always seen the bright side of life but now it is infinitely brighter.

What has been the biggest factor in the way I feel now? Who knows? A combination of all of them, I'm sure. But the point is that they are all small changes I have made and the results are I have a lot more energy and have lost about 7kg. I used to dread preparing and cooking dinner and now I literally do it with love and bliss as I pick ingredients from my very own garden and know that everything I'm eating is full of life force and I am seeing my kids learn the difference between live food that will nourish their body and convenient prepackaged food that tastes good for the couple of minutes they are eating it and then makes them feel off afterwards so they are becoming aware of their bodies in a whole new way. That gives me simple joy.

There are a few other things I want to incorporate but I feel I have the time, focus and direction now to just let it flow into my life as it will. I am having so much fun.

Love Karen

Following Your Own Path



I have been really enjoying The Alchemist by Paulo Coelho as recommended by Brian Johnson of The Philosopher's Notes. It is a book about our journey through life, the search for our own personal treasure and the importance of following our hearts when travelling towards our dreams.

Here's a little excerpt which I love:

"Everyone on earth has a treasure that awaits him," his heart said. "We, people's hearts, seldom say much about those treasures, because people no longer want to go in search of them. We speak of them only to children. Later, we simply let life proceed, in its own direction, toward its own fate. But, unfortunately, very few follow the path laid out for them - the path to their Personal Legends, and to happiness. Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.

"So, we, their hearts, speak more and more softly. We never stop speaking out, but we begin to hope that our words won't be heard: we don't want people to suffer because they don't follow their hearts."

"Why don't people's hearts tell them to continue to follow their dreams?" the boy asked the alchemist.

"Because that's what makes a heart suffer most, and hearts don't like to suffer."
From then on, the boy understood his heart. He asked it, please, never to stop speaking to him.

Paulo Coelho from The Alchemist

What is your Personal Legend? Do you know it already or are you still searching?

May you always be able to hear you heart whispering.

Love Karen

Judgement

I come across a lot of judgement in my life. From what I understand from my extensive reading of spiritual, inspirational and motivational material over many years this is because I am judging others and it is therefore a reflection of what I do in my own life. As I am aware of this I have analysed this a lot. I know I try really hard not to judge others. I strongly believe that everyone is on their own path and makes decisions based on their own knowledge at the time, life experiences up until then and family of origin experiences.

I think it is natural to be aware of what others choose to do and question whether that would fit into your life according to your values, in other words testing the strength of your own values, or dismissing it as it does not fit your model of the world. Is this rejection of others' values judgement? I'm not sure.

I have started quietly questioning the judgement I feel has been directed towards me by expressing myself more freely with confidence and clarity and have been pleasantly surprised when after the discussion I can see that my conviction is actually admired, not being put down. Previously I have held my tongue and stewed over careless comments on the way I choose to live my life, losing sleep over what I could have said or done and what I would do better next time but, of course, next time never comes and I just end up really tired and cranky :)

I still have a long way to go to set boundaries over what I will accept as reasonable but have been given lots of opportunity already this year, probably because I made a decision at the beginning of the year to start setting these boundaries. And guess what? The world has not caved in.

Love Karen

Dreams

"What you still need to know is this: before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we've learned as we've moved toward that dream. That's the point at which most people give up. It's the point at which, as we say in the language of the desert, one 'dies of thirst just when the palm trees have appeared on the horizon.'

"Every search begins with beginner's luck. And every search ends with the victor's being severely tested."

The boy remembered an old proverb from his country. It said that the darkest hour of the night came just before the dawn.

Paulo Coelho from "The Alchemist"

Don't give up on your dream. It's just around the corner.

Love Karen

Bike riding

We have been doing some great bike rides lately. Last Friday we cycled to Speers Point Park for a get together with a bunch of home schoolers. Yesterday we cycled to Blackbutt Reserve, again a picnic with home schoolers. Today T, K and I rode into Hamilton for some brekky at our favourite cafe then decided to try out the new section of the Fernleigh Track from Adamstown down to Redhead.

What a fantastic ride. Long slow grades that were very easily managed and great hills to ride down the other side. It was great to see so many families out enjoying it as well. It rained quite heavily in one section but it was so refreshing after a hill climb. We made it all the way to the beach at Redhead, had a play in the park and a walk along the boardwalk, then back home, stopping at Jesmond for a very late lunch.

Just hopped out of a deep bath filled with bubbles and had K reading me a story. She was laughing the whole time because I am usually the one reading her a story while she's in the bath. The temptation became too great for her and she stripped off and sank slowly in with me with a contented sigh saying, "This is delaxing - that's delicious and relaxing."

That's me for the day.....

Love Karen

Tuesday, February 2, 2010

A day in the life...

We often get asked what we do all day. Last night one of the boys' friends from trampolining was asking if they were allowed to sleep in until 9am (picture eyes as wide as saucers) and I said no, but 9:01am was fine with a cheeky smile. Then they were asked how much school work they do and I replied at least 3 or 4 minutes a day. His jaw hit the ground at this point until I told him I was only kidding - sort of. Schooling at home is so radically different to school as people know it that it is often hard to define what we do all day and how learning takes place.

So today I will list what we have done so far - it is still only 1pm so there is much more that we do that won't be recorded.

K (5) wakes up at about 7:30am and snuggles then watches television while having breakfast. I put a load of washing on, make a green smoothie and make a pile of the books and resources we will be using today. N (13) and M (15) venture out at about 8:3am, drink their smoothie, have breakfast and do the usual things - dressed, make beds, teeth, hair. While they are having breakfast I read First Language Lessons to N - a basic grammar book. Then I read The Success Principles for Teens to them. I like to read it aloud as we have discussions as we go.

K is drawing in her diary, a book that she dictates to me, I write it in pencil and she traces over it. She also gets out her own "schoolwork", quite a few books from The Critical Thinking Company which cover logic, writing, mathematical concepts and drawing conclusions (which sounds very fancy but is very in line with what I want to help my kids learn - to think for themselves, find solutions, think outside the square and to stretch their minds) but I have to sit with her to do these as she is not quite reading yet. Instead she draws a beautiful snail all over one of the pages and very carefully decorates it with lace. Her fine motor skills have taken a great leap over the last couple of months. She plays with her doctor's kit which we bought a couple of days ago. I figure that can be instead of having to pay for her school uniform. She takes her puppies temperatures, puts bandaids on them and takes their blood pressure, keeping up a running commentary as she goes. We make ice blocks out of orange juice and freeze them and make some scones because Nanna and Grandfather are coming to visit for D's birthday (17). She also gets out our chemistry set, complete with test tubes and makes up potions out of match sticks, little furry craft balls and paperclips, mixing all the while.

K also has a list of chores which she is willingly doing each day. I have written the words and drawn little pictures next to them so she can "read" it herself. It includes make bed, have breakfast, get dressed, clean teeth, brush hair, tidy room, check the clock (learning the time) and adjust the calendar with the new day, date, weather, season, etc. She loves going through her list each day and seems to feel a sense of accomplishment when these jobs are completed.

N and M work through a daily list of subjects. N reads for 20 minutes a day (Ranger's Apprentice series)and we compare the similarities between the British and European maps with those fictional ones in the book, writes in a Gratitude journal 5 things he is thankful for, does latin Word Roots from The Critical Thinking Company, is doing revision in maths using Excel and Life Of Fred, reviews a memorization of a speech from Shakespeare's Macbeth and reads aloud to me from Scientriffic magazine. We discuss a trip to Lightning Ridge to mine for opals as sparked by an article in the magazine and I show him my opal earrings and the way they change colour according to the light.

A couple of days a week N works on science in a book from The Critical Thinking Company, I read aloud from a novel and we watch on DVD Physics and Biology lectures from The Teaching Company. We are also watching the entire James Bond series as a family and writing down every country he visits to see how much of the world he covers in his travels. He also has chores - recycling, cleaning the mirrors/computer screens, etc and helps with groceries, washing, dishes, etc.

M is pretty much self-directed. He chooses to study Italian through Rosetta Stone, does Social Studies, Science and Latin Word Roots from The Critical Learning Company, Maths Online, colours an Anatomy colouring book (learning the basics as he may study fitness/personal training/body therapies or something that correlates with his trampolining goals), reads and writes in his Gratitude journal, plus of course, those things we do together with N. He jumps on the trampoline on a very regular basis and helps out a LOT around the house. He cleans the kitchen every Monday, does dishes, waters all of the plants, helps with washing, takes the garbages in and out and goes to the bank, post office and grocery store on nearly a daily basis. He also is our number one babysitter for K when urgently required.

On other days we might do science experiments, watch DVDs, visit the community gardens, bike ride, socialise with other home edders, study history with another family or go on organised excursions like an upcoming swimming carnival that is being organised.

Nanna and Grandfather arrive and the discussion ranges from Mac vs Microsoft computers - pros and cons, iPhones, internet connections, cost of phone plans compared to what is being paid now and working out whether usage amount now is worth paying the extra for the Iphone, plans vs prepaid, etc. Also Grandfather needs some shading for his orchids and the sheet comes in a certain width and length so there is much working out done to try and get the exact amount required to the exact width with minimal left over. The conversation flows over army cadets, getting P's licence, costs of running a car, borrowing money, trampoline schedule for this year - interstate and local competitions and travel plans for my parents. Throw in some hairy questions and brainstorming by Kate on where we are going to live when she blows up the house in a science experiment and many more topics are covered.

D (17) has officially finished his schooling according to the Board of Studies but he has done Maths Online this morning, worked out internet connection/modem problems, enjoyed the company of his grandparents and is now reading some of the top 25 books on an application I downloaded onto my iPhone, a free reading app with 22000books on it - the inaugural speech by Barrack Obama and The Art of War.

While taking the recycling out N discovered some lizards which he tried to catch in a box to show K (the recycling often makes its way back into the house!) but it escaped so a trap has now been laid. He then gets on the drums and works up a sweat for about half an hour while K watches one of The Land Before Time DVDs.

Who knows what the afternoon will bring? Probably a lot more conversation, eating the ice blocks that were made this morning, jumping on the tramp, playing computer games, Nintendo DS, games on the iPhone, riding the ripsticks, texting friends and a date with James Bond when K goes to bed tonight.

Phew, I'm exhausted, I didn't realise we were so busy and this is a quiet day!

Love Karen

Update: The four kids are all in one bedroom of our rather large house. K is playing a gameboy (new life for old technology - she thinks they are wonderful), N is playing Bookworm on my iPhone, M is reading Jurassic Park and after I had discussed seeing a careers advisor with D as he has NO idea which direction to take, M quipped, "What does a career advisor advise? (deep voice) 'For those who don't know what you want to become, become a career adivsor'." It was very funny.