I have to admit I LOVE The Biggest Loser. I don't watch much television but I love seeing those unhappy, overweight people go from life threatening obesity and depression to thinking more positively, changing physically and mentally completely, overcoming their biggest fears and achieving massive goals. It really inspires me. I was watching this year's competition and their goal was to run a 42km marathon after 12 or so weeks. Some of them couldn't even walk 4km at the start without throwing up so to see them achieve a marathon had me in tears over and over again as they crossed the finishing line. I was so excited for them.
Which gets me thinking. I know I don't have masses of weight to lose. I know I am quite fit and healthy compared to many women my age but I look at those people on the television, some who are still 20 or 30kg heavier than I am and they are finishing a marathon!! While that sounds like a doable task, while I was watching the marathon episode, I hopped on the walker for an hour and walked what I thought was quite a good pace and only walked 6km in an hour. That means it would take me at least 7 hours, that's if I could keep at the pace of 6km an hour the whole way, let along getting through the mental barriers. My admiration for these competitors increased immensely as some of them finished it in 5 hours. I was amazed.
So I have set myself another goal. I want to be physically and mentally strong enough to walk/run a marathon. First of all, I thought about doing it on my walker and just plod along. Then T suggested I do it around Lake Burley Griffin in Canberra which is 35km around and would be not only different scenery so I would get less bored but I would be out in the fresh air as well. I would just have to make up the other 7km by doing a bit further.
I have googled beginner marathon runner websites as I have never been a runner, the furthest I have ever run is about 500m (gulp!) but I don't mind walking as much as I can and then break into a run where possible. I am going to train for the next three to four months and see what happens. Anyway, it's good to have lofty goals - even if I make half a marathon, it's more than I have ever done. I'm really excited about this and have the support of the kids and T so we'll see!
10 Ways to Make Today Magical
1 month ago